Introducing The New 2019 Chat ‘N Chew Crew!

Introducing the new 2019 Chat & Chew vegan/herbal cooking class taught by Mama Ravin 💚💚💚 We prepared the food and did a cooking demo for this past Saturday night’s 6th Annual UJAMAA EXPERIENCE. We cooked vegan mac & cheese, mashed sweet potatoes, potato salad, black eyed peas, collard greens (w/ dandelion), and made a garlic-rosemary…

Back to Juicing! :)

Starting off right with cucumber-lime water and a raspberry-banana spinach smoothie with almond milk #Yum 😋 Great Risings folks!